Want to know "why am I so angry?"

Q&A - Why Am I So Angry?

By John H. Sklare, Ed.D, Lifescript Personal Coach

Q: My husband and friends have a major issue with me. I'mtoo honest and open. When a problem arises, I'll address it right then and there. But other people see this as rude and offensive. I also become very angry at times and am unable to hold back or stop until I feel that I've been heard. Any advice? - Lekendra T.

Pot Smokers: why are they skinny?

I had to buy this..Remote control iPhone pics

I don't often do this on this blog but I have to tell you about my purchase to...had to have it.  I need it.  https://www.livingsocial.com/deals/816764-wireless-remote-for-a-smartphone-with-tripod?ref=share-post_purchase-copy_box-web-deals&rui=474856&rpi=136115620
Get it here

Dimension of Wellness...the Dalai Lami at the Global Wellness Summit

On a gentle autumn morning, the 14th Dalai Lama Tenzin Gyatso graced the audience on the second day of Global Spa and Wellness Summit recently, with not just his presence, but also his witty and insightful words.
It was a rare sight when the keynote speaker scratched his head and laughed without inhibition while reading the word ‘spa’ in the title of the event, and turned to his translator for help. And then he said, “I have no idea what spa means, but wellness I understand. And wellness, in my opinion, goes beyond physical health and needs to incorporate mental well-being. And mental well-being, well, that lies in compassion.”  .... Dimensions of wellness. Click to read full article